Sports Massage is a proven therapy in aiding optimum sporting performance and recovery. With the number of people involved in sport and fitness growing all the time and the significant step up in intensity the demand for sports massage is higher than ever.

There are many benefits to a sports massage:

• avoiding chronic injury offset
• aid in the decongestion of tissues
• reduce blood viscosity
• reduce muscle stiffness

Podiatry

In the field of healthcare, podiatry specialises in the study and treatment of disorders of the lower extremity predominantly the foot and ankle.

Our treatments include:

• chiropody
• gait analysis
• treatment and diagnosis of lumbar and lower limb dysfunction
• orthotics