Read All About It.
The Summit team is made up of some amazing physiotherapy and sports therapy experts, all with a wealth of knowledge.
Here you’ll find a collection of helpful blogs and articles on everything from tapering your training to the benefits of Hyperbaric Oxygen Therapy.
If you’ve got a specific question you need answering then get in touch at getmebetter@summitphysio.co.uk and we’ll get back to you asap!
You can also keep up to date by following us on Facebook, Instagram & LinkedIn.
Latest Posts
5 tops tips to stay injury free on a bike
Colin Batcher from Total Cycle coach give us his top 5 tips to stop you getting injured on your bike this season. Total cycle coach works with riders making their first pedal turns for fitness or charity, through to full time professionals, their complete service is aimed at maximising your time to help your […]
Zumbathon for the legacy rainbow house
Team summit attended a Zumbathon for the legacy rainbow house and what a fantastic event it was. For anyone who has not heard or visted The Legacy Rainbow House website you must immediately and see what this antastic charity do by “putting the ability back into disability” www.thelegacy-rainbowhouse.com From everyone at The Legacy Rainbow House […]
Bolton Yoga Fundraiser for Bolton Hospice
Congratulations to Tony Gaskel and Bolton Yoga’s fundraiser raising £180 for Bolton Hospice. On 15th January 2012, in conjunction with Rimpy Batta from Lotus Petal Healing, Andy Hosgood from Summit Physiotherapy and Marian Rubins from Whitefield Pilates, as well as a guided meditation by Hazel Devine, we took part in a fundraising event for Bolton […]
Congratulations to Joe Duckworth
Massive congraulations to Joe Duckworth who completed Ironman Cozumel Mexico in 10 hrs 6mins 57 seconds. There were 2500 competitors 60 of these are pro triathletes and Joe came 122 overall (beating some of the female pros). He was 22nd in the 40-45 year old age catagory and a time of 9:45 was the 8th […]
New Clinics
Summit is happy to announce that it has teamed up with DW Fitness to open four new clinics in 2012. Summit will be opening clinics at Southport, Liverpool and Wigan in January/ February and Trafford to be confirmed for the mid to end of 2012. DW fitness provides a fantastic facility for Summit to […]
5 top tips to stay injury free in winter
5 top tips to stay injury free in winter Winter training is never fun, but it’s the time where you need to get the ground work in ready for the next up and coming season or event. Weather you are training for a ironman or your first 5 K keeping injury free during the […]
New Services
To continue with Summit’s ethos of treating the cause of the injury and prevention is better than cure we have teamed up with performance stability (www.performance-stability.com) to offer the performance matrix functional movement screening system. This allows us to develop a detailed report on your weak links allowing you to correct and prevent overuse […]
CHECK OUT SOME OF OUR LATEST BLOGS
Fascia: What is it and why is it so important?
Fascia: What is it and why is it so important? Fascia is a web like substance also known as connective tissue that surrounds and connects every muscle and organ in the body. Research shows that fascia plays important roles in posture, circulation, force transfer, balance, coordination, and is one of the most common causes of […]
Strength Training For Runners
The Third part of our Running series is here. Strength Training for Runners, If you missed the first two find them here: Couch to 5Km Running Injury Free Over the many years of treating runners, I have discovered that they either ignore strength training and just run more, or have been told previously “you need […]
Saturday Sports Massage
Summit Physio would like to introduce everyone to the latest addition of our team, Aaron Brown. Aaron will be offering a Sports Massage service at our clinic on Saturdays (starting from the 18th March 2017). To make things even better his introductory rates are: £20 for 30mins £40 for 60mins Aaron Aaron currently works as a […]
Achilles Rupture and David Haye
Rather ironically, Andy Hosgood – one of our co-founders and Physios here at Summit Physio – found himself incapacitated as the result of an Achilles Rupture from boxing. Very similar to David Haye in his fight against Tony Bellew on Saturday night. Read Andys previous post here. From personal experience Andy knows the pain and […]
Running Injury Free
Following on from our Couch to 5Km Blog and with the Running event season fast approaching, we are going to take a look at running injury free. We review, some common injuries sustained when the training starts to ramp up and some simple ways to help you perform at your best right up to your […]
Team Summit’s top tips to avoid injury when skiing
With half term around the corner and snow falling across the French Alps, we wanted to take this opportunity to offer our expert advise on how to stay injury free and make sure you get the most out of your ski trip. The conditions across France and Austria look to be superb for February skiing. […]
Couch to 5Km
Over the recent years more and more people have been getting into running. Whether it’s due to a new year’s resolution, a bucket list goal or just an inexpensive way to keep fit, at Summit we believe it’s essential that you follow a plan. Not only does this help with motivation and enthusiasm it will […]
Skiing Movement Control
Skiing Movement Control is the focus of our latest blog, we take a look into some of the basics behind planning your training to suit your upcoming ski trip. Not only can you work towards preventing any unwanted injuries you can also influence your performance on the slopes. For many people winter is their favourite […]
Merry Christmas and Happy New Year
Merry Christmas The festive time is here and 2017 is around the corner; it is a great time to reflect on an action packed 2016. From everyone at Summit we would like to thank you for using us for your aches and pains. We are always looking for better ways to improve and make our services […]
Wrightington
Wrightington Hotel
& Country Club,
Wigan,
WN6 9PB
Chorley
David Lloyd Health Club,
Moss Lane,
PR6 8AB
get in touch...
Our network of clinics is based in Lancashire & Greater manchester and is run by our team of dedicated practitioners.
The address details for each clinic are listed below for appointments, for general enquiries or anything you'd like to know prior to booking, please use the contact form or email us and we'll be in touch ASAP!
Alternatively, we can be reached on
SUMMIT MANCHESTER
Urban Reform, 106 Temperance Street, Piccadilly, Manchester, M12 6HR
SUMMIT WRIGHTINGTON
Wrightington Hotel & Country Club, Wigan, WN6 9PB
SUMMIT CHORLEY
David Lloyd Health Club, Moss Lane, PR6 8AB