by Summit | Sep 25, 2023 | Health & Wellness, Research
Physical activity has long been recognised as a crucial component of maintaining good physical health. However, recent research has also highlighted the significant impact that physical activity can have on mental wellbeing. Engaging in regular exercise not only...
by Andy Hosgood | Aug 3, 2023 | Health & Wellness, Rehabilitation, Research
Microfracture surgery is becoming a more popular option of orthopaedic surgeons in the management of arthritic changes to our joints. This blogs looks to explore: what microfracture surgery is, what is the evidence behind micro fracture surgery, who’s...
by Andy Hosgood | Apr 5, 2023 | Rehabilitation, Research
The medial collateral ligament (MCL) is a band of tissue that runs along the inside of the knee, connecting the thigh bone (femur) to the shin bone (tibia). MCL Injuries of the knee are common in sports that involve quick changes in direction, such as football,...
by Andy Hosgood | Feb 28, 2023 | Golf, Research
This overview of injuries on golfers is based upon a published review article from 2006. It is also important to note that the descriptions applies to right handed golfers. Overview of Injuries on golfers Golf is seen as a low risk, low impact sport. Therefore, many...
by Andy Hosgood | Feb 28, 2023 | Golf, Research
Welcome to part 1 of this 3 part series. We hope it brings insight and is informative. The aim is to provide information so you can make better choices how you approach lower back pain and your golf. Lower Back Pain and Golf Lower back pain is a common injury which...
by Andy Hosgood | Feb 28, 2023 | Golf, Research
In this article we look at the evidence behind why golfers can lower back and discuss areas which can be changed. This is part 2 of a 3 part series which follows on from part 1 which looked at the anatomy of the spine and the forces applied through it during a swing....
