by Andy Hosgood | Sep 28, 2023 | Health & Wellness, Rehabilitation
Benefits of Manual Therapy in Rehabilitation The Benefits of Manual Therapy in Rehabilitation has been known for thousands of years and have become a fundamental part of healthcare treatment and rehabilitation. Manual therapy, a hands-on approach to healthcare, has...
by Summit | Sep 21, 2023 | Health & Wellness, Rehabilitation
Empowering Clients to take an Active Role in Their Own Recovery At Summit, we believe that true health is not a destination but a lifelong journey, and our approach centres on educating clients about injury prevention and empowering them to become active participants...
by Andy Hosgood | Aug 3, 2023 | Health & Wellness, Rehabilitation, Research
Microfracture surgery is becoming a more popular option of orthopaedic surgeons in the management of arthritic changes to our joints. This blogs looks to explore: Â what microfracture surgery is, what is the evidence behind micro fracture surgery, who’s...
by Summit | May 18, 2023 | Health & Wellness, Injury Prevention, Rehabilitation, Running
are you a runner with knee pain? Here are alex's 4 top tips! It's difficult to know what you should focus on when you're a runner with knee pain. In this article, our clinician alex offers up four insightul tips to help to keep you moving! The runner with knee pain As...
by Summit | May 16, 2023 | Health & Wellness, Injury Prevention, Rehabilitation, Running
Do you have runner's knee? Here are 4 free tips! It's difficult to know what you should and shouldn't do when you runner's knee. If you're a keen runner, this can be a big cause of frustration. Here's some advice on how to manage runner's knee. If you’re a...
by Andy Hosgood | Apr 5, 2023 | Rehabilitation, Research
The medial collateral ligament (MCL) is a band of tissue that runs along the inside of the knee, connecting the thigh bone (femur) to the shin bone (tibia). MCL Injuries of the knee are common in sports that involve quick changes in direction, such as football,...
