by Summit | Nov 12, 2024 | Running
Physiotherapy for HYROX Athletes: Stay Strong, Injury-Free, and Ready to Perform As a HYROX athlete, you know how tough the sport can be on your body. With the mix of endurance running, functional movements like sled pushes, wall balls, and burpees, your body is...
by Summit | Nov 4, 2024 | Running
Strength training during menopause: 8 well-being benefits Menopause is a significant life transition for women, typically occurring between the ages of 45 and 55, marked by the cessation of menstruation and a decline in reproductive hormones, particularly oestrogen....
by Summit | Oct 25, 2024 | Running
Local Physiotherapy: Why Summit Physio is the Right Choice for You Finding the right local physiotherapy clinic is essential for effective treatment and long-term recovery. At Summit Physio, we offer expert care and a range of services at our clinics in both...
by Summit | Oct 15, 2024 | Running
Local Physiotherapy: Why YOU SHOULD VISIT OUR CHORLEY CLINIC Finding the right local physiotherapy clinic is essential for effective treatment and long-term recovery. At Summit Physio, we offer expert care and a range of services at our clinics in both Chorley AND...
by Summit | Oct 7, 2024 | Running
Deep Tissue MAssage: 7 powerful benefits Deep tissue massage has grown in popularity due to its ability to address chronic pain, muscle tension, and stress at a deeper level than traditional massages. This therapy is ideal for those who suffer from persistent aches,...
by Summit | Oct 1, 2024 | Running
Treatment for Osteoporosis: The 5 Exercise Benefits You Need Osteoporosis is a prevalent and serious health concern that affects millions of people globally, particularly older adults. This condition, characterised by weakened and brittle bones, significantly...
