by Andy Hosgood | Feb 28, 2023 | Golf, Health & Wellness
With over 60 million golfers playing an average of twice a week, golf is an excellent form of exercise. Golf can extend your life by 5 years. The health benefits for golf are often over looked. This has been the case for many years. BUT in 2018 the International...
by Andy Hosgood | Feb 1, 2023 | Injury Prevention, Running
For many people with knee pain, orthotics can provide much-needed relief. This is why exploring the benefits of orthotics for knee pain relief should be considered. (In previous article we consider orthotics for plantar fasciitis you can read here) Orthotics are arch...
by Andy Hosgood | Dec 6, 2022 | Injury Prevention, skiing
Knee Injuries on Skiing are the most common skiing injury. This blog we explore which knee injuries in skiing are the most common using up to date evidence. It is well established that the knee injurie in skiing account for about a third of all skiing injuries. In our...
by Summit | Mar 1, 2021 | Health & Wellness, Injury Prevention
The Pain of Pandemics It’s been over 12 months since the nation was instructed to start working from home where possible and avoid travelling to and from the office. For many, this meant a shorter commute (down the stairs via the kitchen) and a little bit of...
by Summit | Jul 18, 2019 | Football, News
Women’s World Cup 2019: Finals in France The format Twenty-four teams have qualified for the eighth edition of Women’s World Cup, which kicked off in Paris on 7th June with the hosts striding to a 4-0 victory over South Korea. The competition runs for a month in its...
